Applicable people: fitness men and women, middle-aged people, etc.
product description:
Sit-ups: Effectively exercise the waist and abdomen muscles, enhance muscle strength and elasticity, and easily shape the abdominal muscle vest line
Push-ups: chest combined with proportional exercise, strengthen the abdominal arm muscles, create a curved figure
Auxiliary drawstring: reduce excess arm meat and stretch muscle training in various parts of the body
leaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscle
prone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, while improving lower extremity active joints